Types of Term Insurance in India: A Complete Guide

by | Sep 26, 2025

You always want to protect the people who matter most. And that’s exactly what term insurance does for you. Term insurance is a simple and straightforward insurance product. 

However, there are different types of term insurance, like level, increasing, decreasing, return of premium, whole life, joint, group, and more, and each is built for a specific life situation. You must know which one is the most suited for you before you buy one.

In this article, we explain every major type in detail. You will know how each type works, who it suits, and what to watch for, so that you know which one to pick for yourself.

What is Term Insurance?

Term insurance is a pure protection life insurance policy. You pay a premium for a fixed period, called the policy term, and if you pass away during that term, the insurer pays a huge lump sum, the sum assured, to your family. On the other hand, if you survive the term, most term plans don’t pay anything. That’s why term insurance plans are the most affordable form of life insurance. They are designed purely as risk cover and have no savings element.

Buying a term insurance plan can help secure your family’s financial future at a relatively low cost, vis-a-vis any policy that mixes savings with insurance. Hence, buying a term insurance cover is a preferred first step in financial planning. 

But here’s the challenge. There isn’t just one type of term plan out there. From basic level cover to flexible zero cost options, each plan is designed for different needs and life stages.

At Algates Insurance, we walk you through each option in plain language, show you what really makes sense, and help you avoid wasting money on unnecessary extras.

You don’t have to decide right now. Just get the right guidance and know what it takes to cover your family the way it should be. Book a call with our insurance advisor now.

Types of term insurance

  • Level Term Insurance

As the name says, the sum assured and premiums in this option remain constant throughout the policy term. It is simple, low cost, and predictable. Hence, this is the most common choice for salaried people and young families. 

For instance, you buy a level term plan for 30 years with ₹1 Crore cover. If you die in these 30 years, your family gets ₹1 Crore from the insurer. Premiums that you pay stay the same each year.

This is the cheapest and most simple term insurance cover. You can easily compare plans across different insurers. However, your cover doesn’t grow with inflation, so its real value shrinks over decades. It is best suited for those who want straightforward, affordable protection.

  • Increasing Term Insurance

Under this variant, the sum assured increases periodically, often annually, by a fixed percentage or fixed amount to keep pace with inflation. Premiums are higher than level term cover. 

For example, you buy a ₹50 Lakh cover that increases 5% p.a. for 20 years. After 10 years, your cover amount will be ₹75 Lakh, significantly higher than the cover at inception. 

It helps maintain the real value of protection as all expenses rise due to inflation. However, the annual increases are usually capped at some level. You should also check if increases are automatic or require re-underwriting. It is best for young parents, professionals whose expenses will rise, and anyone worried about inflation eroding the term cover.

  • Decreasing Term Insurance

Under this variant, the sum assured decreases over the term, typically aligned with a reducing liability, such as a home loan.

Let’s consider this. Your home loan outstanding is ₹50 Lakh today and reduces each year. A decreasing term cover plan pays a death benefit that mirrors the outstanding loan amount.

This term cover is cheaper than a level plan as your cover decreases with the reducing loan amount over time. But the cover is insufficient if you need to cover your family’s needs as well. It is typically sold as a bundled product to home loan borrowers for mortgage protection.

  • Term Insurance with Return of Premium (ROP / TROP)

If you outlive the policy term, the insurer refunds the total premiums you paid throughout the policy term. In other words, it offers term insurance protection with a refund of premiums.

So, pay a higher premium for 20 years (say) and if you are alive at the end, the insurer returns the premiums. If you unfortunately pass away during the policy term, your family gets the cover amount.

TROP provides peace of mind for people who hate losing premiums by providing the psychological benefit of getting money back. On the flip side, the premiums are significantly higher than regular term. In addition, the refund at the end of the policy is minuscule as inflation erodes the buying power. Hence, it offers a poor long-term ROI compared to investing the premium difference elsewhere. 

It is best suited to someone who prioritises low risk and wants a refund rather than investing the difference themselves

  • Whole Life Insurance

Unlike a regular term insurance plan, which covers you for a specific period, a whole life insurance plan covers you for your entire life, usually up to 99 or 100 years, as long as the premiums are paid. Premiums you pay are higher than regular term insurance premiums, as the death benefit will eventually be paid to your family upon your death, subject to policy terms.

As the benefit is guaranteed, this variant can be useful for estate planning, leaving a legacy or providing inheritance tax-efficiently. However, the cover is much more expensive than regular term plans. For many people, paying high premiums later in life for cover they may not need is inefficient.

It is a good choice for those explicitly building an estate or who want to leave a legacy for the next generation, and are comfortable paying higher premiums.

  • Joint Life Term Insurance

It is a type of term plan that covers two people, typically spouses, under a single policy. Joint life plans usually pay the death benefit on the first death of either of the spouses, with cover ceasing for another after the payout. Some plans pay a portion of the benefit on the second death as well. The payout terms and arrangements may vary, depending on the policy terms. 

Joint life plans are becoming popular as they are cheaper than buying two separate single policies for the same combined cover. They are also simple to manage. On the other hand, joint life plans are less flexible, and differences in age and health condition between spouses can make joint pricing inequitable. Once one person dies, the surviving spouse may have to buy another policy to secure coverage.

It can be a choice for couples who prioritise simplicity and cost over customisation.

  • Group Term Insurance

Group term insurance is a single policy, typically called the master policy, that covers a group of people. It could be employees of a company or members of an association. In the case of employees, the premium is often paid (or subsidised) by the employer, and member-level underwriting is minimal. Hence, all members usually get covered, irrespective of their health condition. 

Group policies are cheaper and sometimes more convenient than individual policies. Many people get access to meaningful coverage through their employer. However, the cover amount may be limited, not matching the real individual needs. There is little scope for customisation, and the coverage stops when you leave the job. 

It is great as a base layer of protection. You should supplement it with an individual term plan if you have dependents or long-term liabilities.

  • Term Plans for Specific Groups (Housewives, NRIs, Senior Parents)

Insurers design plans that specially suit specific groups like housewives, NRI applicants, or other groups where income proof and underwriting needs are different. 

For example, some plans cover housewives based on the husband’s income details and offer simplified underwriting with a base cover amount of (say) ₹50 Lakh. It is important because a housewife’s financial contribution, in terms of childcare and house management, has real economic value. And protecting that loss is now being increasingly recognised by insurers.

  • Zero Cost Term Insurance

Zero Cost Term Insurance is a relatively new entrant in the Indian insurance market. It is designed to attract people who want protection but don’t want to lose their premiums if they survive the policy term.

Here’s how it works. You buy a regular term plan and continue paying premiums. But unlike traditional term insurance, you have the option to exit the policy after a certain lock-in period (say 25 to 30 years). When you exit, the insurer refunds the premiums you paid, excluding GST and rider charges.

This plan is gaining popularity among young professionals and families who like the idea of affordable life cover along with flexibility to exit early with a refund of premiums, if they don’t need the cover anymore.

However, don’t confuse ‘Zero Cost Term Insurance’ with ‘Term Insurance with Return of Premium’ (TROP) plans. In TROP, you get premiums back only if you survive till the very end of the policy. With Zero Cost Term Insurance, you can exit early and still recover your premiums, making it a more flexible option. In addition, it comes at the cost of a regular term plan, so you don’t pay extra premiums.

A Quick Comparison of Types of Term Insurance Plans in India

Type of Term Insurance Key Feature Best Suited For Pros Cons
Level Term Insurance Fixed sum assured throughout the policy term First-time buyers looking for simple, affordable protection Easy to understand, low premiums, reliable protection No adjustment for inflation, cover may feel inadequate over time
Increasing Term Insurance Coverage increases every year to beat inflation Young professionals with growing responsibilities Protects against inflation, aligns with rising income & expenses Premiums are higher than level term plans
Decreasing Term Insurance Coverage reduces over time, usually matching loan balance People with large debts like home loans Affordable, ideal for covering home loans Does not provide for family’s long-term financial security
Term Insurance with Return of Premium (TROP/ROP)  Refund of all premiums if you survive till policy maturity Buyers who want “money back” assurance Offers survival benefit, psychological satisfaction of no loss of premiums Premiums are much higher, lower ROI than investing the difference separately
Whole Life Term Insurance Coverage continues till age 99 or 100 Those who want lifetime protection for family or estate planning Lifetime cover, ensures legacy planning Expensive compared to regular term insurance
Joint Term Insurance One policy covers both spouses; payout on first death Couples seeking affordable joint protection Cost-effective, convenient for couples If cover ends after first claim, surviving spouse may remain uninsured
Group Term Insurance Employer/association provides cover to members with minimal member-level underwriting Employees or group members  Free or low-cost, easy access without medicals Coverage is low, ends when you leave the job/group
Special Term Plans Simplified underwriting with less documentation Usually available specific profiles, such as Housewives or NRIs Easy access without income proof Coverage can be basic (₹50 Lakh).
Zero Cost Term Insurance Option to exit early and get premiums refunded Buyers who want flexibility  Flexibility to exit, premium refund, good balance of cost & benefit Limited exit window, exiting early may not always be cost-efficient.

 

Important Riders & Features You Should Know

Buying term insurance is about picking the right type of plan and coverage. Most insurers also allow you to get additional coverage with riders. Think of them as small add-ons that customise your cover to provide extra protection over and above the basic life cover. You pay a slightly higher premium, and in return, you get protection for very specific situations that could otherwise drain your finances.

Here are the most commonly available riders along with term insurance:

  • Accidental Death Benefit (ADB) Rider

An accidental death benefit rider ensures an additional payout to your family in case of your unfortunate death due to an accident. For families where the insured travels frequently, commutes long distances, or works in risky environments, this rider provides an extra layer of safety.

  • Critical Illness Rider

A serious illness like cancer, heart attack, kidney failure, or stroke not only impacts health but also your ability to go to work and earn. With this rider, you get a lump sum payout on diagnosis of any one of the listed critical illnesses. You can use this money for treatment costs, household expenses, or even repaying loans. It gives you breathing space when you need it most.

  • Waiver of Premium Rider


Imagine a situation where you become permanently disabled or are diagnosed with a critical illness. Most likely, paying future premiums becomes a burden, leading to lapsation of term cover. With this rider, the insurer waives all future premiums while keeping your term insurance policy benefits intact. In short, your cover continues even if your income doesn’t.

  • Terminal Illness Rider

If you are diagnosed with a terminal illness, where survival is medically predicted to be less than 6 months, this rider allows you to receive a part of the sum assured while you are still alive. This money can be used for end-of-life medical care, fulfilling personal wishes, or ensuring financial security for loved ones in your final days.

  • Increasing Cover Options

Life doesn’t stay the same, and neither do your financial responsibilities. Some plans allow you to increase your cover automatically at key life events like marriage or the birth of a child. This way, your term insurance coverage stays aligned with your real needs.

Remember that riders are not mandatory. They are add-ons to customise your covers. Don’t buy them just because they are offered. Buy them if they cover a real risk you cannot comfortably handle on your own. For instance, a Critical Illness Rider can save you from wiping out your savings, but if you already have a strong health insurance plan, you may not need a large cover here.

How to Pick The Right Type of Term Insurance: A Checklist

  • Start with your needs, not product names. 

For how long do your dependents need support? What debts do you have? How much will your children’s education cost in future? These are crucial questions.

  • Calculate cover using two ways:
    • Liabilities + Future Needs method: At Algates Insurance, we recommend including outstanding loans along with future financial needs, such as 20 years of family future expenses, children’s education and marriage expenses, spouse retirement corpus, etc, to calculate your ideal term cover amount.
    • Rule-of-thumb: Otherwise, 20X current annual income is a quick proxy if you want a pragmatic starting point. 
  • Match tenure to need.

Choose a policy term to remain covered until your major liabilities are paid off and your dependents become financially independent.

  • Pick cover type based on situation:
    • Level term cover offers simple yet required protection.
    • Increasing term cover aligns with inflation.
    • Decreasing term cover is linked to loans that decrease with time.
    • Opt for term cover with a refund of premiums if that matters to you. But be prepared to pay higher premiums.
    • Pick whole life insurance for estate planning or leaving behind a legacy.
  • Check claim settlement and insurer reputation.

CSR and grievance volumes matter the most. These numbers reflect customers’ real claim experience with the insurers. IRDAI releases claim-related metrics each year, and media reports summarise insurer CSRs. Use these to pick a trustworthy and reliable insurer. 

  • Pick riders only when needed.

Don’t simply pick whatever is offered to you. If you already have an emergency fund and health cover, you may skip some riders. Choose judicially. 

  • Affordability & premium mode.

Don’t pick the cheapest plan out there. Weigh your options and pick a trustworthy insurer. Also, the annual premium tends to be cheapest, and the monthly priciest. Pick a mode that’s suitable and won’t force a lapse.

  • Read exclusions & fine print.

Exclusions are crucial. Check out the suicide clause timelines, contestability period, which decides the insurer’s right to investigate early claims, and medical test rules.

Tax Benefits on Term Insurance: What You Should Know

When you buy term insurance, the biggest benefit is, of course, the financial protection for your family. But there’s also another advantage you shouldn’t miss, i.e. tax savings. The Income Tax Act of India offers multiple provisions under which your premiums and benefits qualify for exemptions. 

Here’s a complete breakdown:

  1. Tax Deduction on Premiums – Section 80C
  • The premiums you pay towards your term insurance coverage are eligible for deduction under Section 80C of the Income Tax Act.
  • The maximum deduction available is ₹1.5 Lakh per year, but this includes many investments, such as PPF, EPF, ELSS, home loan principal repayment, and life insurance premiums.
  • To claim this deduction, the policy must meet certain conditions, such as the premium not exceeding 10% of the sum assured (for policies issued after April 2012). However, this should not be a problem as the premium to sum assured ratio in term insurance policies is smaller.

Term insurance is not just a protection tool, but also helps in optimising your annual tax.

  1. Tax-Free Death Benefit – Section 10(10D)
  • The claim amount (sum assured) received by your family in case of your death is completely tax-free under Section 10(10D).
  • This exemption applies irrespective of the amount received, as long as the policy meets the prescribed conditions.
  • In simple terms, if your family receives ₹1 Crore as a death benefit, the entire amount will be exempt from income tax.

This ensures that your loved ones get the full claim amount without any deductions, providing true financial security.

  1. Tax on Maturity Proceeds (in TROP Plans)
  • If you opt for a Return of Premium (ROP) term insurance plan, you get your premiums back if you survive the policy term.
  • These maturity proceeds are also exempt under Section 10(10D), provided the premium-to-sum assured ratio rules are satisfied.
  • This makes ROP plans tax-efficient for people who want both protection and return of premium.
  1. Additional Deductions under Section 80D (for Riders)
  • If you add a Critical Illness Rider or any other health-related rider to your term plan, the premium portion attributable to that rider can be eligible for deductions under Section 80D.
  • The annual limit for deduction under Section 80D is ₹25,000 (₹50,000 for senior citizens).
  • This is an often-overlooked benefit that can reduce your taxable income further.
  1. Points You Must Remember
  • Tax rules are subject to change with each Union Budget. Always check the latest provisions before filing.
  • You are eligible for deductions only if you file taxes under the old regime. If you opt for the new tax regime (2023 onwards), these deductions are not applicable.
  • Always keep your premium payment receipts and policy documents handy as proof while filing your income tax return.
  • For personalised guidance on taxation aspects, it’s wise to consult a chartered accountant or tax advisor.

A Quick Look at Tax Benefits on Term Insurance

Section What it Covers Limit Who Can Claim Key Conditions
80C Deduction on premiums paid for term insurance Up to ₹1.5 lakh per year (including all other 80C investments) Individual policyholders Premium should not exceed 10% of sum assured (for policies issued after April 2012)
80D Deduction on health-related riders like Critical Illness Rider ₹25,000 (₹50,000 for senior citizens) Individuals or Families Only the rider premium qualifies, not the entire term plan
10(10D) Death benefit or maturity payout (in case of ROP plans) is tax-free  No upper limit Nominee or policyholder Entire sum assured is tax-free, provided premium-to-sum assured ratio rules are met

Conclusion

Term insurance is one of the most cost-effective ways to protect your family’s financial future. Picking the right type matters as matching the product to your life stage, liabilities, and priorities makes the cover actually useful when life gets hard. 

Here are some quick scenarios to help you understand which type of term insurance plan might be best for you:

  • Young single professional (25 years): long horizon, low premiums, go for a high sum assured level term cover with a longer term of 30–35 years.
  • New parent (32 years): rising expenses, consider increasing term or level term with a critical illness rider.
  • Homeowner with 20-year EMI left (40 years): cover to match home loan, term cover must include the loan outstanding and the family’s future needs. Otherwise, go for a decreasing term for the loan and a separate level term policy for family living expenses.
  • Near retirement (55 years): dependents mostly grown: consider shorter term or whole life if leaving a legacy is the aim.

If you’re confused by options, start with a level term plan and build from there. Add increasing cover or riders only if you genuinely need them.

Need help with your own case? Our insurance advisor can:

  • help calculate the exact cover you need,
  • compare quotes across insurers, and
  • explain underwriting questions before you apply.

At Algates Insurance, we help you pick the right plan, not the most expensive one, and stand with you through claim time. Book a call now to speak to our expert insurance advisor.

Frequently Asked Questions

What are the main types of term insurance in India?

Main variants of term cover include level cover, increasing cover, decreasing cover, return of premium (ROP), whole life insurance, joint life cover and group term plans.

Which type of term plan is best?

It depends on your life stage, liabilities and budget. For many people, a level term plan with an adequate sum assured is best. It offers affordable and adequate cover with simplicity.

Is Term Insurance with Return of Premium (TROP) worth it?

TROP returns premiums if you outlive the policy term, but premiums are higher. Often, investing the difference in other avenues yields better long-term value.

Can I change my term plan type later?

Usually no. Switching often means buying a new policy. Some plans offer convertibility, but they are rare and few. Check policy terms before buying.

Is group insurance from the employer good enough?

It is good as a base layer of protection, but the cover may be limited. Also, the cover ends when you leave your job. Always top it up with an individual term policy for adequate and permanent protection.

Do housewives need term insurance?

Yes. Insurers now offer special term plans designed for housewives, recognising their economic value.

How much term insurance cover do I need?

Use an expense replacement method and calculate your family’s future needs. Add your major outstanding liabilities. This gives your ideal/ recommended term cover amount. For simplicity, 20X your annual income is a good amount as a rule-of-thumb.

Author

  • Nidhi Verma

    Nidhi Verma is the founder and CEO of Algates Insurance.
    Before founding Algates Insurance, she worked with India’s leading life insurance company, SBI Life, and world’s leading reinsurer, Swiss Re.
    She is a part-qualified actuary.

    View all posts

Author Profile

Leave a Comment

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Get In Touch

Looking for some insurance related advice? You can book a call with us. It’s absolutely FREE.